top of page

FITNESS FOCUS

I'm committed to fostering an active lifestyle and pushing myself to reach the fitness objectives that I've set. As a show of dedication, I've accomplished four long-distance cycling rides, including a 545-mile venture from San Francisco to Los Angeles in only seven days.

 

To keep me motivated and help me reach my goals, I stick to a strict fitness regimen of Yoga, traditional strength training, and High-Intensity Interval Training 5-6 times a week. I also use dietary supplements and the Whoop fitness tracker to ensure I'm on the right track. Find out more and get exclusive discounts by scrolling down.

Huel.jpeg

HUEL

Huel Powder v3.0 is a nutritionally complete meal in powdered form. Just mix with water in the free shaker provided, and you’re good to go. Huel Powder contains an ideal balance of protein, carbs, essential fats, fibre, all 26 essential vitamins and minerals, phytonutrients, kombucha, pre- and probiotics.

First time ordering Huel? Claim your FREE Huel T-shirt at checkout.

All first orders of Huel Powder include a FREE Shaker and Scoop.

Save £10 off your first order by clicking here: https://huel.mention-me.com/m/ol/gf6ku-ec978d011e

WHOOP!

Daily personalized fitness, sleep, and recovery data are delivered to you in real-time with WHOOP.

The WHOOP Strap 3.0 collects physiological data 24/7 to provide the most accurate and granular understanding of your body. It's lightweight, waterproof, and features the new and improved 5-day battery life and BLE connect.

ACCESS TO DAILY ANALYTICS

Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Know how hard to work with the all-new Strain Coach. Discover how much sleep you actually need and how you can align it to your circadian rhythm using the Sleep Coach.

With my discount code, you can get yourself a FREE strap and a FREE month when you subscribe to Whoop! Use my code 'wholeselfcoach' or click the button below.

bottom of page